Personal Trainer Sessions in Bicester
from just £19.99
Hit the button to book in your FREE taster session with Flavia
Summer's Here!
Get your beach body ready with a female personal Trainer in bicester
Lose weight
A personal trainer can help you lose weight fast! Get ready to rock your bikini because you are going to the beach!
Improve fitness
Struggling to keep up with the kids? A tailor-made fitness plan will help you show them who's boss!
look great
Get ready to strut your stuff at summer parties with superhero stamina and a stunning physique that turns heads
Boost your self-esteem
No more baggy T-Shirts and leggings! You will wear that damn mini-skirt and you'll look amazing in it!
client testimonial
Hear what Leah has to say about training with Flavia
Some of Flavia's Google Reviews
How Much Does a HIIT at home personal training session cost?
1 x 30 minute session
- In-Person or Online
- Available 7 Days a Week
- 6am to 8pm
1 x 60 minute session
- See Results Fast
- Tailor Made Fitness Plan
Monthly Subscription from
- Track Progress in Our App
- Custom Workouts to Follow Each Week
- Online Support and Guidance
HIGH INTENSITY INTERVAL TRAINING
why you need HIIT
in your life
HIIT has been proven to work in half the time of normal intensity exercising so you can get fit, lose weight and feel amazing in just 30 minutes!
A 30 min HIIT session can burn up to 600 calories and thanks to the Afterburn effect you go on burning calories for up to 24 hours after your session has ended!
You just need to do 2 x 30 minute sessions each week to see results, whether it’s losing weight or getting fitter, HIIT can get you there with the minimum of effort!
Want to try hiit for yourself?
Don’t miss out on the opportunity to experience the power of HIIT at Home for yourself!
I’m delighted to offer a completely FREE 30 minute HIIT taster session for new clients, giving you the chance to see firsthand how my personalized HIIT workouts can transform your fitness journey.
Get in touch today to book your free HIIT at Home taster session and take the first step towards unlocking your full potential!
- Email: flavia@hiitathome.co.uk
- Mobile: 07568 578708
- Hours: Mon–Fri: 6 am – 8 pm | Sat–Sun: 8 am – 6 pm
- Address: 21 Harrier Way, Bicester, OX26 4YU
Embracing Fitness in Bicester
Bicester, a thriving town filled with beautiful parks, sports facilities, and picturesque surroundings, offers endless opportunities for those looking to stay fit and healthy. As a personal trainer with deep roots in the Bicester community, I am excited to share some valuable resources that will help you make the most of your fitness journey in this vibrant locale. Explore these articles to learn more about local fitness options, and discover how you can take advantage of Bicester’s unique offerings:
Discover Bure Park, Bicester: What to Do There and How to Get Fit Outdoors With HIIT: Dive into the world of outdoor fitness in Bicester’s beautiful Bure Park. In this article, learn about the park’s amenities and how you can integrate HIIT workouts into your outdoor routine for a refreshing and invigorating exercise experience.
Looking For The Best Bicester Gym In 2023?: Choosing the right gym is crucial for your fitness success. Explore the top gyms in Bicester in this comprehensive guide, which highlights the unique features and services each facility offers.
A Beginner’s Guide To Running In Bicester: Running is an excellent way to stay fit while enjoying the stunning scenery of Bicester. This beginner’s guide covers everything you need to know to start running in the area, from finding the perfect route to essential gear and safety tips.
Get Fit For Free In Bicester: Fitness doesn’t have to break the bank. Discover a variety of free fitness options in Bicester, including outdoor workout spaces, community classes, and local events that will keep you motivated and engaged without spending a penny.
By leveraging the resources and opportunities available in Bicester, you can create a well-rounded, enjoyable fitness routine that suits your needs and goals. Don’t hesitate to reach out for personalized guidance and support in making the most of your local fitness journey.
And don’t forget to check out Flavia’s group fitness class in Bicester, HIIT Club!
Ready to get started?
Don’t miss out on the opportunity to experience the power of HIIT at Home for yourself!
I’m delighted to offer a complimentary taster session for new clients, giving you the chance to see firsthand how my personalized HIIT workouts can transform your fitness journey.
Get in touch today to book your free HIIT at Home taster session and take the first step towards unlocking your full potential!
- Email: flavia@hiitathome.co.uk
- Mobile: 07568 578708
- Hours: Mon–Fri: 6 am – 8 pm | Sat–Sun: 8 am – 6 pm
- Address: 21 Harrier Way, Bicester, OX26 4YU